Pilates (Toning)
It's a body conditioning class that seeks to build flexibility, strength, endurance, and coordination. In this class you will target and strengthen your abdominals; a powerful combination of toning excercises designed to target all muscle groups, using resistance tubing, body bars, body weight, med balls, and more!
Days offered |
Instructor |
Tuesday and Thursday |
Rosa |
Location |
Hours |
Room 120 |
4:15-5:15pm |
Price |
|
$30 |