Spin and Tone
Will bring you on a high intensity cycling journey, ranging from hill climbs to sprints and everything in between. Indoor cycling classes are a great way to burn fat and increase your overall fitness. this class is high intensity cardiovascular in nature but can be adapted for all fitness levels. In this class you will also include resistance exersice using dumbbells.
Days offered |
Instructor |
Saturday |
Jose |
Location |
Hours |
Room 130 |
9:00-10:00pm |
Price |
|
$15 |