Self Help Apps
The following self-help apps are not meant to be a substitution for seeking counseling. If you are a UTEP student and are interested in counseling, please call us at (915) 747-5302 or email our office at caps@utep.edu. If you are not a student, please see the Community Resource listings on our web-page for possible professional help.
Mental Health Apps
Sleep Easily Meditation by Shazzie: A Guided Meditation To Help You Sleep
Created by Shazzie, this app helps you find your way to your inner self.
Mindshift
This app is designed to help you cope with anxiety.
Positive Activity Jackpot
Provides random positive activities that you can do throughout the day.
Take a Break!”
Features two popular meditations from Richard and Mary Maddux podcast.
Study Apps for College Students
Evernote
Let’s you take notes, capture photos, create to-do lists, search texts inside images, and organize notes by notebooks and tags.
EasyBib
Helps you cite your sources when writing a research paper.
Assignment Planner
Helps students keep track of assignments, homework, projects, courses, and grades.
iTunes U
Gives access to complete courses from leading universities and other schools.
My Homework
Student Planner
Drug / Substance and Alcohol
AlcoDroid Alcohol Tracker
Alcohol consumption tracker, drinks diary and blood alcohol content calculator.
Drugs
Contains information on a variety of drugs.
